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Explore the best types of tea that are traditionally enhanced with either milk and sugar or both, including some popular milk tea recipes. The decision to add milk or sugar to tea is a matter of personal choice, though there is some debate …

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A surprising study by German scientists has revealed that adding milk to tea stops its ability to dilate blood vessels and give antioxidant benefits, two protective factors for a healthy… A surprising study by German scientists has reveal…

Have you started to learn more about nutrition recently? If so, you’ve likely heard some buzzwords about superfoods. Once you start down the superfood path, you’re almost certain to come across a beverage called kombucha. This fizzy tea has…

Light in colour and subtle in taste, there was a slight hint of almond when I mixed it my tea. Containing 50% more calcium than milk, it’s low in calories and is free from soya and gluten.

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