If you drink energy drinks or take dietary supplements, you may have noticed taurine in the ingredient list. There are lots of claims flying around about the health benefits of taurine — but most need more research to back them up. And when…

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Have you started to learn more about nutrition recently? If so, you’ve likely heard some buzzwords about superfoods. Once you start down the superfood path, you’re almost certain to come across a beverage called kombucha. This fizzy tea has…

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Party people should think twice before relying on a fly-by-night remedy to cure the hangover they suffer from a New Year’s …

Are you new to the matcha green tea craze or looking to boost your matcha knowledge and options? Matcha powders and tea kits are popping up everywhere in cafes and coffee shops near you — but this earthy green tea is much more than a casual…

These products also include vitamin B, milk thistle, prickly pear and taurine. The companies claim that the combination of these ingredients can reduce the side effects of alcohol withdrawal that …

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Too Much Auld Lang … include vitamin B, milk thistle, prickly pear and taurine. The companies claim that the combination of these ingredients can reduce the side effects of alcohol withdrawal …