Dates are not just good for the taste buds, but they're are loaded with health benefits, too. This includes boosting your breastmilk supply.

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such as rich chicken soup perfumed with ginger and wine or bone broths laced with plump red dates. The meals aim to promote blood flow, restore qi, and most important for me, increase milk production.

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Mar 10, 2015 … Ang Cho Teh (Dried Red Dates Tea) is a post-natal drink taken throughout the confinement month to substitute for drinking water. This pleasant …

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Take half papaya (green, totally unripe), around 500gm, with one fist of red dates, one fist of dry longan and one fist of goji berry. You may add meat if you …

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Jun 19, 2011 … Lactating Red Date Tea 发奶红枣茶 · 1. Remove seeds from red and black dates. Rinse dates. · 2. Rinse dangshen in water to remove dirt. · 3. Give …

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